Monday, April 22, 2013

10k High School and College Off-Season Skill Development Sessions

The off-season is upon us.

10k Hoops will once again be hosting our 2013 10k High School and College Off-Season Skill Development Sessions.

These sessions will be held in gyms located in the greater St. Cloud area. The 10k training staff will secure gym locations and times for these sessions.

The focus of these workouts will be on ball-handling (dribbling and passing), shooting, footwork, and conditioning.

Pricing: $15 per session or purchase 4 sessions for $50 ($12.50 per)

*When our numbers and gym time permit, there will be open runs after the skills sessions.

NEXT SESSION:
Thursday, June 13th 7:30-8:30 PM at the Whitney Recreation Center, St. Cloud

Space in these sessions is limited. To reserve a spot contact Josh Hanson today at 612-390-9047.

Wednesday, April 17, 2013

10k client off to IMG for NBA Draft prep

St. Cloud native, South Dakota State star and 10k Hoops client Nate Wolters took off this past weekend for Bradenton, Florida and the IMG Academy to prepare for the NBA draft. If you're wondering what his preparation will entail, this link will give you a little insight:

http://www.youtube.com/watch?v=PDRwc2Nxlsc






Thursday, April 11, 2013

10k Hoops Pricing Sheet

2013 10k Hoops Pricing:

Our pricing is based on three types of training sessions (Pro time, Small group and Clinic session)

PRO TIME: (1:1 Trainer to Player Ratio)
cost: $40 per hour long session (we secure the gym space)
(alternate: $30/hr if you secure the gym)


SMALL GROUP: (1:3-1:5 Trainer to Player Ratio)
cost: $25 per hour long session (we secure the gym space)
(alternate: $18/hr if you secure the gym)


CLINIC SESSION: (1:6+ Trainer to Player Ratio)
cost: $15 per hour long session (we secure the gym)
(alternate: $10/hr if you secure the gym)
*Open runs often take place after our clinic sessions


Each workout will include a variety of innovative and skill building drills focusing on ball handling, shooting, footwork, conditioning, etc.









We are 10k Hoops

10k Hoops is the foremost basketball training program in Central Minnesota. Our mission is to use our experience and innovative training techniques to build the basketball skill and ability of our clients. Our trainers have experience at all levels of basketball, including high school, college (D1, D2, D3) and elite level AAU. 

2013 Spring/Summer training schedule and pricing forth coming
 
To schedule a workout call or email Josh or Todd today!

 


Josh Hanson
Owner/Trainer
612-390-9047
10khoops.josh@gmail.com


Todd Koering
Owner/Trainer
701-412-6145
10khoops.todd@gmail.com